Discover the elegance of ballroom dancing with our experienced instructor Bradley Sander. Classes for all levels. Join us and experience the joy of ballroom dancing.
Bradley Dance Freelance offers a range of dance classes tailored specifically for seniors, including ballroom, Latin, salsa, and gentle movements. These classes provide a fun and social activity, while improving physical fitness, coordination, cognitive ability, and flexibility.
No prior dance experience is required, just a positive attitude and a willingness to learn.
Beginner classes teach the basic steps and techniques of popular dances, such as the foxtrot, rumba, and waltz, while improvers classes introduce more advanced movements and combinations. Advanced classes offer a challenging workout with complex choreography for those with more experience.
Join us in a supportive and inclusive environment to stay active, have fun, and make new friends!
At Bradley Dance Freelance, we believe that dance is for everyone - regardless of age! That's why we offer a variety of dance classes specifically tailored to seniors.
Our classes are held at various locations throughout Leicester, including Cosby Village Hall & Glenfield Methodist Church. Our schedule includes classes from Monday-Thursday. More locations in daytime will become available very soon, stay connected for those details
On Tuesdays at 7:45 PM, join us at Glenfield Methodist Church for an energetic and fun-filled class, or Cosby Village Hall on Wednesdays at 7:00 PM.
Come join us and discover the joy of movement through our senior dance classes!
Our pricing is affordable with classes ranging from £5-11 per session depending on the location.
We welcome everyone who wants to learn and enjoy dance in a supportive environment - no partner or experience necessary!
At Bradley Dance Freelance, we believe it's never too late to start something new - especially when it comes to dancing! Our Beginner Dance Class for Seniors is designed to nurture you from ground zero, no matter what your level of experience is.
We start altogether dancing as solos, so that everyone can absorb the information we are given. As you progress through the steps and figures, we will introduce the mechanics of how to hold and embrace with a partner - after all, this is couple dancing.
This class is perfect for anyone who has never danced before or wants to build confidence internally. We learn at a slower pace while building and understanding your basics. You'll become aware of your music while learning Ballroom and Latin/Salsa dance styles to a confident level.
Our instructor will introduce you to each dance style, along with its history and origins. We'll explore the character, mood, and postural alignment of each dance, so that you can tell a story from dance to dance.
All you need are comfortable clothes that allow easy movement from the hip joint, and comfortable dancing shoes with non-rubber soles (which aren't ideal for gliding across the floor). Join us today and take your first steps towards gliding around the floor with confidence!
At Bradley Dance Freelance, we're committed to helping you take your dancing skills to the next level. Our Improvers Dance Class for Seniors is designed to further your awareness and insight into dancing while developing your technique.
In this class, you'll become more aware of weight transfer from foot to foot and learn how to use the floor as your friend to manoeuver. We don't just put our feet where we want them - we place them with intention and conviction!
Using innovative technique tips, we'll help improve your tracking, show quality, and skill through the development of your standing leg. You'll also learn more advanced skills in partnering, such as lead and follow, while adding complex patterns that challenge both stamina and focus.
Our instructor will give finer details on posture, shaping, coordination, musicality, and different types of rhythm changes that create a surprise element for observers. This is where the dancing becomes really exciting and playful!
All you need are comfortable clothes that allow easy movement from the hip joint along with comfortable dancing shoes with non-rubber soles (which aren't ideal for gliding across the floor).
Join us today and take your skills to the next level!
At Bradley Dance Freelance, we're committed to helping dancers who have been dancing religiously for over 8 years and have goals and dreams, such as competitive work or exams. This class is also suitable for those who simply want to convert their feelings into dance/choreography.
Our Advanced Dance Class for Seniors is structured to ensure linear and gradual progression with more interesting, complex timing and choreographies. We'll use all your general technique and experiences to produce a stylised and charismatic performance.
This class is designed for those with previous professional experience from Ballet or similar styles. You'll easily pick up choreography without too much direction.
Our instructor will cover more information about foot speed and body actions, as well as the finer points of each step and figure. This will enable you to develop your awareness greater while incorporating more energy as a leader to feed your follower - creating a beautiful extension of energy transfer as one while dancing together.
We'll cover various dance styles, such as foxtrot, rumba, waltz, etc. Join us today and push your limits with our Advanced Dance Class!
All you need are comfortable clothes that allow easy movement from the hip joint, along with comfortable dancing shoes with non-rubber soles (which aren't ideal for gliding across the floor).
Includes dances such as the Waltz, Tango, Viennese Waltz, Foxtrot, and Quickstep.
Includes dances such as the Cha-Cha, Samba, Rumba, Paso Doble, and Jive.
Includes dances such as the Waltz, Tango, Foxtrot, and Viennese Waltz.
This style includes dances such as the Cha-Cha, Rumba, Swing, and Bolero.
Fast track your Latin-American training with our online exercise drills and courses, with in-depth technical help and support. Excellent for cardio, strength and flexibility - whilst targeting feet, ankles, hips, bums and core.
This style is a passionate and dramatic dance that originated in Argentina.
This style is danced to rock and roll music and is characterised by lively and energetic moves.
This style is danced to Latin music, it has its origin in Cuba and it's a very popular social dance.
This style is danced to Bachata music, it has its origin in the Dominican Republic and it's a very popular social dance.
Ready to start dancing? Register for a class today and join our community of passionate dancers. Choose from our range of classes, including beginners, improvers, and advanced, and discover your love for ballroom and Latin dance.
Please reach me at info@bradleydancefreelance.co.uk if you cannot find an answer to your question.
Our dance class is designed to challenge you, while still being accessible to seniors of all skill levels. Our instructor will work with you to modify movements based on your physical abilities and limitations.
No, you don't need a partner to join the dance class - we rotate partners frequently throughout the lesson, so everyone gets a chance to practice with different people.
There are no age restrictions for joining our dance class - we welcome seniors of all ages who have been dancing religiously for over 8 years and have previous professional experience from Ballet or similar styles.
I recommend wearing comfortable clothing that allows for ease of movement, such as workout clothes or dancewear. It's also important to wear shoes with a smooth sole that won't stick to the floor.
Our dance classes typically for 1 hour, depending on the level and complexity of choreography being taught, and we offer both group and private lessons. Group lessons at each location meet once or twice a week depending on availability, while private lessons can be scheduled at your convenience.
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