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    • Private Lessons
      • Ballroom Dance Lessons
      • Online Ballroom Lessons
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      • Leicester Dance
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    • Events
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  • Home
  • About
    • About Me
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    • Contact Me
  • Classes
    • Class Timetable
    • Ballroom Dance Classes
    • Salsa Dance Class
    • Online Dance Class
    • Beginner Dance Class
    • Dance Classes for Seniors
    • Dance Class for Adults
    • Children's Dance Classes
    • Couples Dance Classes
    • Latin Ballroom Classes
  • Private Lessons
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    • Online Ballroom Lessons
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Dance Classes for Seniors Leicester

Stay Young at Heart

Dancing is a wonderful way to stay active and maintain physical and mental wellbeing. Our dance classes for seniors in Leicester offer a fun and social environment for older adults to learn new dance styles, improve balance, strength and coordination, and boost confidence. Starting today!

Find out more

Welcome to our Senior Dance Classes in Leicester

Bradley Dance Freelance offers dance classes tailored specifically for seniors in Leicester. Our experienced instructor, Bradley Xander, offers a variety of dance styles, including ballroom, latin, Salsa, and gentle movements, to help seniors stay active and engaged in their golden years. These classes not only improve physical fitness, coordination, cognitive ability, and flexibility, but also provide a fun and social activity to your weekly schedule.


Our beginner classes are designed to teach seniors the basic steps and techniques of popular dances, such as the foxtrot, rumba, and waltz. Our improvers classes build on these foundational skills and introduce more advanced movements and combinations. For those with more experience, our advanced classes offer a challenging and dynamic workout, including complex choreography.


No prior dance experience is required to participate in our classes. All you need is comfortable clothing and shoes, a positive attitude, and a willingness to learn. Our dance classes for seniors are held in a supportive and inclusive environment, providing the perfect opportunity to stay active, have fun, and make new friends. So put on your dancing shoes, and come join us!

Our Dance Classes for Seniors in Leicester

We offer a variety of dance classes tailored specifically for seniors, including beginner, intermediate, and advanced levels. Our classes include ballroom, latin, Salsa, and gentle movements to improve physical fitness, coordination, cognitive skills, and flexibility.


Classes are available on Mondays, Tuesdays, Wednesdays, and Thursdays, so you can find a time that fits your schedule.


No prior dance experience is required to participate in our classes. The only prerequisites are comfortable clothing and shoes, a positive attitude, and a willingness to learn. Join us in a supportive and inclusive environment to stay active, have fun, and make new friends.

Pricing

Pricing for our classes start from £10 per session per person, depending on location.

Class timetable

Beginner Dance Class for Seniors in Leicester

Welcome to Bradley Dance Freelance's Beginner Dance Class for Seniors in Leicester! Our specially designed classes focus on nurturing your skills from the start, ensuring a smooth and enjoyable experience even if you've never danced before. We begin with solo practice, teaching you basic steps and figures to help you easily grasp the fundamentals.


Our class is perfect for those seeking to build confidence, learn at a comfortable pace, and master the essentials of Ballroom and Latin dancing. At Bradley Dance Freelance, we believe dance is more than just body movement—it's about connecting with the music and conveying a story through each step. That's why we delve into each dance's history, character, mood, and postural alignment.


Embark on your dance journey with us as we help you develop a solid foundation for dancing, while boosting your confidence on the floor. Our welcoming and inclusive atmosphere ensures that everyone feels comfortable while learning together. So lace up your dancing shoes, and let's create memorable moments on the dance floor!

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Improvers Dance Class for Seniors in Leicester

Ready to elevate your dancing skills? Step into Bradley Dance Freelance's Improvers Class for seniors in Leicester! This course is tailored to refine your technique, enhance weight transfer, and challenge you with intricate patterns that test both stamina and concentration. Benefit from innovative tips that polish your tracking and showcase finesse through the mastery of your standing leg.


During our classes, you'll delve deeper into partnering dynamics, honing leading and following techniques while expanding your skills with advanced moves. Our expert instructor Bradley will emphasise posture, shaping, coordination, musicality, and various rhythm changes to bring a surprising twist to your dance routines.


Under Bradley's expert guidance, watch your confidence soar as you transform into a versatile and accomplished dancer. Embrace the fun-filled journey of self-improvement with us – join our Improvers Class today!

Join Our Exclusive Waiting List

Advanced Dance Class for Seniors in Leicester

Bradley Dance Freelance Advanced Dance Class for Seniors in Leicester is designed for experienced dancers who have been dancing for over 8 years and are looking to take their skills to the next level. This class is ideal for those with goals such as competitive work, exams, or creating their own choreography. If you have previous professional experience in ballet or a similar style, this class may be a good fit for you.


Our advanced classes are structured to ensure linear and gradual progression, with more complex timing and choreography. You'll learn about foot speed, body actions, and the finer points of each step and figure to enhance your technique and awareness. As a leader, you'll learn to feed your followers with energy, creating a beautiful extension of energy transfer. We cover a range of dances such as Foxtrot, Rumba, Waltz, and more. Join us to take your dancing skills to the next level!

Join Our Exclusive Waiting List

Dance styles

International Standard

International Standard

International Standard

Includes dances such as the Waltz, Tango, Viennese Waltz, Foxtrot, and Quickstep.

International Latin

International Standard

International Standard

Includes dances such as the Cha-Cha, Samba, Rumba, Paso Doble, and Jive. 

American Smooth

International Standard

American Smooth

Includes dances such as the Waltz, Tango, Foxtrot, and Viennese Waltz. 

American Rhythm

American Rhythm

American Smooth

This style includes dances such as the Cha-Cha, Rumba, Swing, and Bolero. 

Latin Barre

American Rhythm

Argentine Tango

Fast-track your Latin-American training with our online or in person exercise drills and courses, with in-depth technical help and support.  Excellent for cardio, strength and flexibility - whilst targeting feet, ankles, hips, bums and core.

Argentine Tango

American Rhythm

Argentine Tango

This style is a passionate and dramatic dance that originated in Argentina.

Rock and Roll

Rock and Roll

Rock and Roll

This style is danced to rock and roll music and is characterised by lively and energetic moves. 

Salsa

Rock and Roll

Rock and Roll

This style is danced to Latin music, it has its origin in Cuba and it's a very popular social dance. 

Bachata

Rock and Roll

Bachata

This style is danced to Bachata music, it has its origin in the Dominican Republic and it's a very popular social dance.

Your Instructor - Bradley Xander

Professional Experience

  • Former Ballroom, Latin UK Champion and European Finalist.
  • Highly skilled competitor with many years of experience in Ballroom, Latin-American, and Cuban Salsa.
  • Experienced teacher with a passion for sharing his knowledge and expertise with students of all levels.
  • Specialises in teaching 1st Wedding Dance and helping couples create a unique and memorable dance for their special day.

Qualifications

  • Bradley Xander is a qualified dance instructor with a wealth of experience in teaching Ballroom, Latin-American, and Cuban Salsa.
  • He has received numerous awards and accolades for his dancing skills and teaching abilities, including recognition as a former UK Champion and European Finalist.
  • 5 Star rated Wedding Dance Instructor and Choreographer

Teaching Style

  • Bradley Xander is known for his patient, supportive, and encouraging teaching style, which helps students of all levels feel comfortable and confident on the dance floor.
  • He is dedicated to providing a safe and positive learning environment that fosters creativity, self-expression, and personal growth.
  • Bradley believes that dance is a powerful and transformative art form that can help people connect with their bodies, emotions, and each other in profound and meaningful ways.

Client Testimonials

Register for a class

Ready to start dancing? Register for class today and join our community of passionate dancers. Choose from our range of classes in Leicester, including beginners, improvers, and advanced, and discover your love for ballroom and Latin dance.

Book now

Frequently Asked Questions

Please reach me at info@bradleydancefreelance.co.uk if you cannot find an answer to your question.

Our dance classes typically last for one hour.


Our classes are specifically designed for seniors, typically aged 50 and above.


Yes, there is a fee to attend our classes. The pricing varies from £5 - £11, depending on the level of class you choose.


Dance classes for seniors can improve physical fitness, coordination, cognitive function, and flexibility. It's also a great way to socialise and meet new people.


Our experienced instructor is trained to modify movements and steps to accommodate a variety of mobility and health issues. Please let us know if you have any concerns before starting the class.


Yes, we offer private dance lessons upon request. Please contact us for more information.


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