Dance Classes for Seniors Leicester
Stay Young at Heart
Dancing is a wonderful way to stay active and maintain physical and mental wellbeing. Our dance classes for seniors in Leicester offer a fun and social environment for older adults to learn new dance styles, improve balance, strength and coordination, and boost confidence. Starting today!
Welcome to our Senior Dance Classes in Leicester
Bradley Dance Freelance offers dance classes tailored specifically for seniors in Leicester. Our experienced instructor, Bradley Xander, offers a variety of dance styles, including ballroom, latin, Salsa, and gentle movements, to help seniors stay active and engaged in their golden years. These classes not only improve physical fitness, coordination, cognitive ability, and flexibility, but also provide a fun and social activity to your weekly schedule.
Our beginner classes are designed to teach seniors the basic steps and techniques of popular dances, such as the foxtrot, rumba, and waltz. Our improvers classes build on these foundational skills and introduce more advanced movements and combinations. For those with more experience, our advanced classes offer a challenging and dynamic workout, including complex choreography.
No prior dance experience is required to participate in our classes. All you need is comfortable clothing and shoes, a positive attitude, and a willingness to learn. Our dance classes for seniors are held in a supportive and inclusive environment, providing the perfect opportunity to stay active, have fun, and make new friends. So put on your dancing shoes, and come join us!
Beginner Dance Class for Seniors in Leicester
Welcome to Bradley Dance Freelance's Beginner Dance Class for Seniors in Leicester! Our specially designed classes focus on nurturing your skills from the start, ensuring a smooth and enjoyable experience even if you've never danced before. We begin with solo practice, teaching you basic steps and figures to help you easily grasp the fundamentals.
Our class is perfect for those seeking to build confidence, learn at a comfortable pace, and master the essentials of Ballroom and Latin dancing. At Bradley Dance Freelance, we believe dance is more than just body movement—it's about connecting with the music and conveying a story through each step. That's why we delve into each dance's history, character, mood, and postural alignment.
Embark on your dance journey with us as we help you develop a solid foundation for dancing, while boosting your confidence on the floor. Our welcoming and inclusive atmosphere ensures that everyone feels comfortable while learning together. So lace up your dancing shoes, and let's create memorable moments on the dance floor!
Improvers Dance Class for Seniors in Leicester
Ready to elevate your dancing skills? Step into Bradley Dance Freelance's Improvers Class for seniors in Leicester! This course is tailored to refine your technique, enhance weight transfer, and challenge you with intricate patterns that test both stamina and concentration. Benefit from innovative tips that polish your tracking and showcase finesse through the mastery of your standing leg.
During our classes, you'll delve deeper into partnering dynamics, honing leading and following techniques while expanding your skills with advanced moves. Our expert instructor Bradley will emphasise posture, shaping, coordination, musicality, and various rhythm changes to bring a surprising twist to your dance routines.
Under Bradley's expert guidance, watch your confidence soar as you transform into a versatile and accomplished dancer. Embrace the fun-filled journey of self-improvement with us – join our Improvers Class today!
Advanced Dance Class for Seniors in Leicester
Bradley Dance Freelance Advanced Dance Class for Seniors in Leicester is designed for experienced dancers who have been dancing for over 8 years and are looking to take their skills to the next level. This class is ideal for those with goals such as competitive work, exams, or creating their own choreography. If you have previous professional experience in ballet or a similar style, this class may be a good fit for you.
Our advanced classes are structured to ensure linear and gradual progression, with more complex timing and choreography. You'll learn about foot speed, body actions, and the finer points of each step and figure to enhance your technique and awareness. As a leader, you'll learn to feed your followers with energy, creating a beautiful extension of energy transfer. We cover a range of dances such as Foxtrot, Rumba, Waltz, and more. Join us to take your dancing skills to the next level!
Dance styles
International Standard
International Standard
International Standard
Includes dances such as the Waltz, Tango, Viennese Waltz, Foxtrot, and Quickstep.
International Latin
International Standard
International Standard
Includes dances such as the Cha-Cha, Samba, Rumba, Paso Doble, and Jive.
American Smooth
International Standard
American Smooth
Includes dances such as the Waltz, Tango, Foxtrot, and Viennese Waltz.
American Rhythm
American Rhythm
American Smooth
This style includes dances such as the Cha-Cha, Rumba, Swing, and Bolero.
Latin Barre
American Rhythm
Argentine Tango
Fast-track your Latin-American training with our online or in person exercise drills and courses, with in-depth technical help and support. Excellent for cardio, strength and flexibility - whilst targeting feet, ankles, hips, bums and core.
Argentine Tango
American Rhythm
Argentine Tango
This style is a passionate and dramatic dance that originated in Argentina.
Rock and Roll
Rock and Roll
Rock and Roll
This style is danced to rock and roll music and is characterised by lively and energetic moves.
Salsa
Rock and Roll
Rock and Roll
This style is danced to Latin music, it has its origin in Cuba and it's a very popular social dance.
Bachata
Rock and Roll
Bachata
This style is danced to Bachata music, it has its origin in the Dominican Republic and it's a very popular social dance.